r/amazonecho • u/Gloomy_Toe9944 • Aug 23 '26

Skill Request Alexa for diet control?

Hi everyone
I'm a full fledged sugar addict. this has ofc taken a tremendous toll on my mental and physical health
I live in India where you can order food/groceries online and they deliver it to you in 10mins- this adds on to my cravings making it accessible to me

Now I'm thinking if Alexa would be able to help me? If I say things like Alexa I feel like having a cookie. or Alexa I'm too tired to cook

Can I program her to answer me back with a particular answer or nudge me towards having a home cooked meal or not outside food

I've tried a lot of things and they don't work.

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2

u/islaisla Aug 23 '26

You need to add protein and fat to your diet to start reducing insulin drops.

1

u/Gloomy_Toe9944 Aug 23 '26

yeah i am trying that but i keep going back to junk food as default setting

1

u/NewNameNaomi01 Aug 23 '26

Look into a glp1

0

u/Gloomy_Toe9944 Aug 23 '26

no i don't want to take any meds of that sort